All posts tagged "breathing"
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484HEALTHSleep Disorders May Affect Women’s Health Earlier Than Men’s
By Mari A. Schaefer The Philadelphia Inquirer WWR Article Summary (tl;dr) Obstructive sleep apnea (OSA) is caused by an airway blockage. Usually...
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434HEALTHTykes, Tweens, And Teens Are Turning To Yoga, Federal Data Show
By Marie McCullough The Philadelphia Inquirer WWR Article Summary (tl;dr) “The popularity of yoga is booming in the United States, among children.”...
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395HEALTHHow Mindfulness Helps You Live In The Moment
From Mayo Clinic News Network Mayo Clinic News Network WWR Article Summary (tl;dr) Mindfulness is the act of being intensely aware of...
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550LIFE & STYLE5 Free Ways To Relieve Stress
By Trae Bodge GOBankingRates.com WWR Article Summary (tl;dr) According to Ronit Fallek, director of the Healing Arts Program at Montefiore Health System...
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617HEALTHTips For A Good Night’s Sleep: Focus On Good Times, Breathe Deeply, Get A Foot Massage
By Leslie Barker The Dallas Morning News WWR Article Summary (tl;dr) From meditation to practicing deep breathing throughout the day, sleep experts...
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544LIFE & STYLESalt Cave Offers Breath Of Relaxing Air
By Mary Beth Breckenridge Akron Beacon Journal WWR Article Summary (tl;dr) The theory behind a “Salt Cave” is that Himalayan salt contains...