All posts tagged "excercise"
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401LIFE & STYLERelationships: Keep Moving To Keep Enjoying Life
By Barton Goldsmith Tribune News Service. If you lead a sedentary lifestyle and don’t go out much, it can cause you to...
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639HEALTHWoman Leaves Corporate World To Get In The ‘Zone’
By Tony Huffman Effingham Daily News, Ill. Trishia Heynen was at the burnout phase. Not from maxing out while weight-lifting at the...
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680HEALTHHow We Are Going To Age Is Mostly Up To Us
By Pat Farmer The Baltimore Sun. Have you seen Christiane Northrop, M.D., presenting her “Glorious Women Never Age!” on Public Television? This...
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369HEALTHWaging A Fitness War; Local Woman Opens Jump Star Fitness To Help Fight Cancer
By Jenae Hackensmith Austin Daily Herald, Minn. Julie Olson wanted to honor her mother and help people get healthy, so she started...
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379HEALTHWestport Business Center Offers Chance To Walk While You Work
By Keila Torres Ocasio Connecticut Post, Bridgeport. WESTPORT Linda McDonough, operations manager at Symphony Workplaces, hopped onto the Steelcase treadmill desk, the...
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434HEALTHAre You Ready To Booiaka?
By Merlene Davis Lexington Herald-Leader. A co-worker, who used to be my friend, urged me to take an exercise class she had...