excercise – Page 3 – Working Woman Report

Are Our Chairs Killing Us? Get Up And Get Moving, Scientist Urges

By Mary Macvean Los Angeles Times. There’s a saying going around that sitting is the new smoking. It’s a bit snarky and...

By Donna M. Owens The Baltimore Sun. It’s a Wednesday evening at the Pop Physique studio in downtown Baltimore, and a dozen...

By Shoba Narayan Mint, New Delhi. In an ideal world, stilettos would have massager-inserts in them; French fries would remove the toxins...

By Judi Light Hopson, Emma H. Hopson and Ted Hagen McClatchy-Tribune News Service. Have you ever wanted to lose weight, quit smoking...

By Elle Penner McClatchy-Tribune News Service. Most of us eat meals with others, work with others, and live with others. So trying...

By Mimi Whitefield The Miami Herald. MIAMI Astrid Flaherty nimbly hops off a low platform and then swoops from side to side...