All posts tagged "excercise"
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614HEALTHSmall Steps To Major Rewards In New Book By Fitness Star Tosca Reno
By Rene Lynch Los Angeles Times. LOS ANGELES Hers is the Cinderella story of the fitness world. At age 40, Tosca Reno...
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481HEALTHMore People Betting On Weight Loss
By Helena Oliviero The Atlanta Journal-Constitution. Sue Johnston’s weight loss journey started in late 2013. First she shed 7 pounds on her...
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692HEALTHHIIT: Gear up, Throttle Down for Bursts of Fitness
By Edward M. Eveld The Kansas City Star Nicole Lindemann, a business owner, wife and mom, speaks the truth: “Basically, I’m like...
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712HEALTHEmployers Find Returns in Workplace-Wellness Investments
By Lorraine Mirabella The Baltimore Sun Janis Smith feels a lot healthier, and more confident, since shedding 65 pounds in six months,...