All posts tagged "meditation"
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750HEALTHBlack Girl In Om Prioritizes Wellness For Women Of Color
By Sadé Carpenter Chicago Tribune WWR Article Summary (tl;dr) Lauren Ash, a 200-hour yoga certified teacher, established “Black Girl In Om” (BGIO)...
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935NEWSLater Start Times, Less Homework: Here’s What Elite Schools Are Doing To Help Students Cope With Stress
By Karen Ann Cullotta, Karen Berkowitz, Kimberly Fornek and Jennifer Johnson Pioneer Press WWR Article Summary (tl;dr) From Lake Forest High School...
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395LIFE & STYLEI Am Woman, Hear Me Be Mindful
By Debra-Lynn B. Hook Tribune News Service WWR Article Summary (tl;dr) As Columnist Debra-Lynn B. Hook cheekily suggests, “If healthy is the...
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427LIFE & STYLEMeditation Expert Tells Us What The Science Really Says — And Why Multitasking Is A ‘Myth’
By Connie Ogle Miami Herald WWR Article Summary (tl;dr) A new book called “Altered Traits: Science Reveals How Meditation Changes Your Mind,...
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460LIFE & STYLEFighting Negative Thinking
By Barton Goldsmith Tribune News Service WWR Article Summary (tl;dr) Dr. Barton Goldsmith, a psychotherapist in California says that when it comes...
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475HEALTHDr. Rita Wilcox Of The Path Center for Healing
By Robyn Gautschy The Register-Mail, Galesburg, Ill. WWR Article Summary (tl;dr) From therapeutic massage to meditation to working with essential oils, Dr....