All posts tagged "meditation"
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445HEALTHWhat It’s Like To Try Transcendental Meditation
By Nicole Brodeur The Seattle Times WWR Article Summary (tl;dr) It costs the average person almost $1,000 to learn TM, which involves...
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538LIFE & STYLE5 Free Ways To Relieve Stress
By Trae Bodge GOBankingRates.com WWR Article Summary (tl;dr) According to Ronit Fallek, director of the Healing Arts Program at Montefiore Health System...
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431FINANCIALBarton Goldsmith: Happiness And Debt
By Barton Goldsmith Tribune News Service WWR Article Summary (tl;dr) As psychotherapist Barton Goldsmith points out, “We spend a lot of our...
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606HEALTHTips For A Good Night’s Sleep: Focus On Good Times, Breathe Deeply, Get A Foot Massage
By Leslie Barker The Dallas Morning News WWR Article Summary (tl;dr) From meditation to practicing deep breathing throughout the day, sleep experts...
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399BusinessIn The Workplace, Manage Post-Election Stress To Finish Out The Year Strong
By Cindy Krischer Goodman Miami Herald WWR Article Summary (tl;dr) Cindy Krischer Goodman, CEO of BalanceGal LLC, takes a look at how...
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417BusinessAs Employers Try To Bring Joy To The Job, Perks For Workers Go Way Beyond The Basics
By Cindy Krischer Goodman Miami Herald WWR Article Summary (tl;dr) Onsite meditation, yoga and mindfulness programs that help workers de-stress, are the...