All posts tagged "meditation"
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392LIFE & STYLEBraking Stress: Zen Commute Can Take You To A Better Place
By Alison Bowen Chicago Tribune. Commuters are sentenced to spend part of each day stuck in a compact space, all to get...
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600HEALTHA Toast To Meditation: Buddhist Groups Offer Another Path To Sobriety
By John Keilman Chicago Tribune. CHICAGO At first glance, the basement gathering in downtown west suburban Woodstock seemed just like one of...
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329LIFE & STYLEDealing With Big Changes, Good Or Bad
By Barton Goldsmith Tribune News Service. There has been a big change in your world, many things are now in question, and...
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533LIFE & STYLEEmbracing Limbo: After A Setback, Time In The Neutral Zone Can Be Therapeutic
By Richard Asa Chicago Tribune. Virtually everyone, at one time or another, has been forced to follow, be it by circumstance or...
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852HEALTH‘Fat’ Durham Yoga Teacher Breaks Down Body Barriers
By Hannah Smoot The Chapel Hill News (Chapel Hill, N.C.). DURHAM Pushing into a downward facing dog pose in the grass at...
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408HEALTHTake A Deep Breath, And Get Rid Of Some Tension
By Barton Goldsmith Tribune News Service. You would be surprised at how many people hold their breath when they feel stressed. Feeling...