All posts tagged "mindfulness-based stress reduction"
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395LIFE & STYLEI Am Woman, Hear Me Be Mindful
By Debra-Lynn B. Hook Tribune News Service WWR Article Summary (tl;dr) As Columnist Debra-Lynn B. Hook cheekily suggests, “If healthy is the...
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486HEALTHBalancing Act: Working With ‘Mindfulness Reduces Stress in the Workplace’
By Cindy Krischer Goodman The Miami Herald A few years ago, when Miami attorney Paul Singerman received a hostile email from opposing...
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543HEALTHBanish Stress With Mindfulness Training, Meditation
By Cynthia H. Craft The Sacramento Bee The day starts off with a rundown of the rules: No talking. No eye contact....