All posts tagged "mindfulness-based stress reduction"
-
402LIFE & STYLEI Am Woman, Hear Me Be Mindful
By Debra-Lynn B. Hook Tribune News Service WWR Article Summary (tl;dr) As Columnist Debra-Lynn B. Hook cheekily suggests, “If healthy is the...
-
513HEALTHBalancing Act: Working With ‘Mindfulness Reduces Stress in the Workplace’
By Cindy Krischer Goodman The Miami Herald A few years ago, when Miami attorney Paul Singerman received a hostile email from opposing...
-
557HEALTHBanish Stress With Mindfulness Training, Meditation
By Cynthia H. Craft The Sacramento Bee The day starts off with a rundown of the rules: No talking. No eye contact....