All posts tagged "mindfulness"
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407LIFE & STYLEBraking Stress: Zen Commute Can Take You To A Better Place
By Alison Bowen Chicago Tribune. Commuters are sentenced to spend part of each day stuck in a compact space, all to get...
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452LIFE & STYLEA New Book Shows How Buddhism Tenets Can Help In A Partnership
By Alison Bowen Chicago Tribune. Sarah Napthali is well-versed in the ways Buddhism can improve day-to-day living. After several books, including “Buddhism...
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474LIFE & STYLEHow To Practice Mindfulness — Expert Tips On Learning To Embrace The Present
By Richard Asa Chicago Tribune. Your head is spinning after another hectic day. You feel stressed, confused, pulled in different directions. You...
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607HEALTHHospital Treats Nursing Stress With ‘Mindfulness’ Workshops
By David Templeton Pittsburgh Post-Gazette. PITTSBURGH Caring for patients can be “organized chaos,” nurses say. As the foot soldiers of health care,...
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603LIFE & STYLEAsk The Mompreneur: What To Be, Instead Of ‘Busy’
By Jennie Wong The Charlotte Observer. This week’s Ask the Mompreneur features an interview with Liz Guthridge, a career consultant with expertise...
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370LIFE & STYLEPay Attention and Engage — That’s Life Going By
By Gina Barreca The Hartford Courant. I’m pretty much done with mindfulness. I’m just going to start paying attention. Detachment is now...