All posts tagged "weightlifting"
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852LIFE & STYLEHow A 4-foot 11 Gymnast Transformed Into A World-Class Weightlifter
By David Briggs The Blade, Toledo, Ohio WWR Article Summary (tl;dr) Alyssa Ritchey may be 4-foot-11 and weigh just 108 pounds but...
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481HEALTHWomen and Weightlifting: A Good Match?
By Jamie Hancock The Dallas Morning News You’ve probably heard it before, if women lift heavy weights, they’ll end up more Arnold...