All posts tagged "exercise and mental health"
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454LIFE & STYLENine Ways To Get Emotionally Stronger
By Barton Goldsmith Tribune News Service WWR Article Summary (tl;dr) Dr. Barton Goldsmith, a psychotherapist and author of “The Happy Couple: How...
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348HEALTHExercise As A Prescription For Depression: Here’s How It Works
By Melissa Healy Los Angeles Times. We all know that lacing up and breaking a sweat is good for our mood, and...