By Tony Huffman Effingham Daily News, Ill. Trishia Heynen was at the burnout phase. Not from maxing out while weight-lifting at the...
By Jenae Hackensmith Austin Daily Herald, Minn. Julie Olson wanted to honor her mother and help people get healthy, so she started...
By Merlene Davis Lexington Herald-Leader. A co-worker, who used to be my friend, urged me to take an exercise class she had...
By Amy Moritz The Buffalo News, N.Y. Amanda Moses was spending most of her free time working out with her friends. She...
By Chris Quintana The Santa Fe New Mexican. At first blush, Mira Rubiano is the last person most would expect to start...
By Donna M. Owens The Baltimore Sun. It’s a Wednesday evening at the Pop Physique studio in downtown Baltimore, and a dozen...