By Ethan Forman The Salem News, Beverly, Mass. SWAMPSCOTT Former New England Patriots cheerleader and budding entrepreneur Michelle Nigro of Swampscott felt...
By John Russell Chicago Tribune. New year, new you. And for plenty of companies, a new chance to cash in on your...
By Elizabeth Anna Valla Columbus Telegram, Neb. COLUMBUS Melinn Williams was the picture-perfect career woman. Bachelor’s degree? Had it. Master’s degree? Had...
By Carol Thompson The Record-Eagle, Traverse City, Mich. TRAVERSE CITY Weight lifting might be key to a chiseled physique, but it isn’t...
By Amy Moritz The Buffalo News, N.Y. Amanda Moses was spending most of her free time working out with her friends. She...
By Miriam Valverde Sun Sentinel Ellen Latham admits to being a product of that cute-leg-warmer, Jane-Fonda-Workout era of days gone by. So...