Tribune News Service
WWR Article Summary (tl;dr) Psychotherapist Dr. Barton Goldsmith says that while it may be hard to be in the spirit of the season when you encounter people on the testy side in stores and driving to and from them. During this time of peace and joy, WE get to choose how to celebrate as long as it doesn’t hurt anyone else.
It’s the holidays, and some things are almost normal. Bing still sings “White Christmas” like no one else, Brittany put up her tree in October to add some light to her life, and many people seem more than ready for a good holiday season. But this year it also feels surreal.
We are still in a pandemic, and while this country has made progress, many states are seeing winter surges. Meanwhile, so much of the rest of the world is struggling far more. All this means that the holiday spirit may be a bit elusive for those trying their best to survive and get through this difficult time.
When you feel trapped, you naturally want to get out. It can also raise your anger levels. And many of us are still feeling the negative effects of living in the new normal that is “life with COVID-19 in America.” Life is harder now. Everything is more expensive, and many things take more time. Millions are not ready to get back out there again, and that’s OK. There is nothing wrong with a low-key holiday.